To love yourself is to have regard for yourself. It’s about treating yourself as well as you would treat someone you truly love. Sounds easy right? And yet for most of us, this is easier said than done.
Most of us have been conditioned to believe that we should put ourselves last. Unless you make yourself a priority, you cannot do as much for others as you think you can. You have to live with yourself every minute of the day, so you might as well enjoy your own company!
In this book, I will walk you through some things to think about and evaluate as well as some exercises to complete as you get started on the journey to self-love and appreciation.
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