Reclaim Your Superwoman

Increase Your Self Confidence, Own Your Voice & Take Back Your Power

You feel stuck.  Uncertain of the direction of your life.  You do not feel that you are fulfilled or living life to its fullest potential,  but you are uncertain where to turn or what to do.

You are running around, pleasing everyone else and you think you “should” be happy but something is not right.  You believe that you are doing everything that you are “supposed” to do but you are not happy.

You want to reclaim your superwoman and live your best life, but you have been overwhelmed and are uncertain of what to do or how you are going to do it. 

  • Identify Gender biased mindsets/core beliefs which could be holding you back
  • Challenge those mindsets/ beliefs “Concept of comfortable being uncomfortable”
  • Allowing yourself the permission to chart your own course and begin to live on your own terms
Week 1 - Defining The Superwoman

What is the “typical” definition of the “Superwoman”. What are gender biased stereotypes and how do they influence our behaviour. Learn what is a “Core Belief” in the context of Cognitive Behavioural Therapy Learn how to identify your core beliefs

Week 2 - Challenging the Superwoman

Learn how Core Beliefs affect behavior. Cognitive Distortions-definition. How do you begin to modify Core Beliefs? What is “Comfortable being uncomfortable” and why it is so important How does faith inform our decisions

Week 3 - Reclaim Your Superwoman

Why do you deserve to live your best life?
What is stagnation and how do you break through it.
Definition of personal selfishness as a positive attribute to walking in our truth.
How do you identify yourself as a divine individual and begin to step into your divine destiny (God does not want us to live in mediocrity)

Week 4 - Fortify Your Superwoman

What is resilience?
Where does it come from?
How do you create and maintain resilience?
Miracle Question, where do I go from here? What are my next steps?

are you interested?

Are you interested in getting coached by me? I can help you get from being indecisive to clarifying your goals and setting your feet on a clear path in 30 days.

We meet once a week for 2 hours over 12 weeks.  The program is broken into major milestones I’ll help you reclaim your voice and take back your power. 

During our live coaching sessions, I’ll walk you through that week’s lesson and we’ll do an activity together, I’ll answer any questions, and then you’ll get homework so you can continue taking action.

It will be done in a small group, so you’ll have my personal attention to hold you accountable and make sure you get the results you want.

So, the time commitment is about 2 hours per week for our live session + homework.

your investment

So, when I thought about my program and the impact I want to make, I thought about a few things:

I want to work with people who are ready & committed to making a change in their life… so I needed the investment for the program to be something they’d respect and show up for and be dedicated to. I looked at other solutions out there—books, meetups, newsletters, organizations, conferences… 

And I wanted to be an intimate alternative to a lot of the noise out there on this subject. And of course, since I’m working with you in a small intimate group, I’ll be able to personally ensure you’re successful. 

Finally, as a clinical psychologist I would charge $3,000 for similar services on a 1:1 basis (i.e. One on One with a psychologist for two hours a week at four weeks $1800; Workbook $500; weekly accountability and follow up Facebook group $600) and I wanted to create a new way to work with my ideal person.

With you getting my personal help, personal step-by-step guidance, templates, scripts, and weekly accountability, right now my program is $1497 for this upcoming group.

Registration is now Closed

Reopens in may 2021

Registration is now open.

Limited seats available.


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