You may have excellent employees, but if they’re not led well, you and your business will struggle. The importance of treating your employees well can’t be underestimated. You may not

Successful business leaders are those who have worked on developing humility as a fundamental character trait and leadership skill. Humility is not to be mistaken for a lack of confidence

If you want others to follow you, you will need to learn how to effectively communicate your vision to yourself and to others. This is difficult to do unless you

A leader is someone who motivates others to act toward achieving a common goal. A leader is able to rally people around a cause and move them to take action

When was the last time you said thank you for being alive? Sounds silly, doesn’t it? Well, if you barely have time to appreciate what you have, how can you

It’s one thing to talk about gratitude. It’s something else altogether to start practising it. Thankfully, there are a number of specific, proven practices that lead directly to more gratefulness. 

When you tap into the power of gratitude, incredible things begin to happen. Things you never would’ve expected. Gratitude is not simply good manners. Rather, when you’re consistently grateful, it has

What is the difference between someone who is full of joy, has a zest for life, and always seems to have a smile on their face, and someone who is

Your current lifestyle may not be conducive to maintaining your emotional and mental health. Our society is overworked, overstressed, and too focused on things that don’t support good psychological well-being.

To minimize your unwanted intrusive thoughts, increase your ability to focus. If you can keep your attention on what you’re doing, you’ll have fewer stray thoughts. Easier said than done

Self-regulation skills are essential for achieving success in both personal and professional life. They allow us to control our thoughts, emotions, and behaviors in order to reach our goals and

Emotions are part of the human experience. They serve a valuable purpose. However, your emotions can also harm you if you give in to them. You might feel highly driven

TRANSFORM YOURSELF Solitude is the tool you require to transform your bad habits and negative emotions. Being alone helps you see yourself clearly, repent your mistakes, and usher in change.

PUT YOUR LIFE IN PERSPECTIVE Being in your own company gives you the chance to see where you’re heading in terms of your relationships, career, and spiritual evolution. If you

Rainy days may interfere with baseball games and outdoor weddings but your meditation practice can flourish in any weather. Try these two meditations for rainy days that will help you