Embracing

Self-Care, Self-Love & Selfishness

Your Healing, Joy & Triumph Is In YOUR Hands

I am on a mission to remove the stigma of mental illness among ethnic communities and provide a safe space to discuss mental health. I do this by travelling around the world and provide keynote addresses on this topic

Empower

I help men and women learn to divorce themselves from negative patterns of thinking and create the freedom to reclaim their own voice

Inspire

Discovering the source of your dysfunctional thought patterns is the key to unlocking your personal freedom and living the life that was designed for you, no compromise?

Educate

I work with organizations to increase awareness and tolerance towards staff and clientele who present with mental health challenges.

Dr. Natasha Williams

My Journey

I thought I was living a good life. Husband, great career, beautiful home. We would host all of the holidays and our house became the meeting place for everyone. I felt that I had to be in control of this “perfect” image and let everyone know that we were doing well.

When we desired to start a family and things were not going as planned, I just said, like with everything else, I will take control of this and everything will work out “perfectly”.

Boy was I wrong!

As Seen On

As Seen On

Testimonials

“ She is unapologetically transparent in her mission to break down barriers and the stigma in Mental Health and passionate about doing so in the Black Community. This is conveyed so clearly in her story, and being a woman of color, it resonates with me so deeply. I’m grateful for the work that she does. Her community is grateful for the work that she does. ”  

Shenelle Jo

Latest Blog

Employee Wellness is Business Wellness

You may have excellent employees, but if they’re not led well, you and your business will struggle. The importance of treating your employees well can’t …

Read More →
Using Humility as a Leadership Tool
Successful business leaders are those who have worked on developing humility as a fundamental character trait and leadership skill. Humility is not to be mistaken ...
Read More →
Becoming the Kind of Leader People Willingly Follow
If you want others to follow you, you will need to learn how to effectively communicate your vision to yourself and to others. This is ...
Read More →
7 Qualities of Effective Leaders
A leader is someone who motivates others to act toward achieving a common goal. A leader is able to rally people around a cause and ...
Read More →

Menu

Register Your FREE Spot Now

Just enter your name & best email below to secure your spot on this webclass…

Your privacy is important to us and we will not spam you. Your email address will NEVER be shared or sold. You are always free to unsubscribe at any time.