When you think of the word “selfish” what do you usually think of?  Thinking only of yourself?  Not caring about others?  The word selfish and selfishness is usually thought of in a negative light.  Women are asked to run away from anything that would appear to be selfish, and instead embrace self-sacrifice. 

What appears to be rewarded is ultimately being in the service of others, your partner, your children, your family, your friends, while you become the last person on the priority list.  Where do you fit in this equation?

I hope this e-book will provide you with the necessary steps to embrace selfishness and start your own healing journey towards improved health and happiness.