Embracing Series



30 Days to Fall in Love with Yourself and Nurture Your Self-Worth

To love yourself is to have regard for yourself. It’s about treating yourself as well as you would treat someone you truly love.

Sounds easy right? And yet for most of us, this is easier said than done. Most of us have been conditioned to believe that we should put ourselves last.

Unless you make yourself a priority, you cannot do as much for others as you think you can.

You have to live with yourself every minute of the day, so you might as well enjoy your own company!

In this book, I will walk you through some things to think about and evaluate as well as some exercises to complete as you get started on the journey to self-love and appreciation.


When you think of the word “selfish” what do you usually think of?  Thinking only of yourself?  Not caring about others?  The word selfish and selfishness is usually thought of in a negative light.  Women are asked to run away from anything that would appear to be selfish, and instead embrace self-sacrifice. 

What appears to be rewarded is ultimately being in the service of others, your partner, your children, your family, your friends, while you become the last person on the priority list.  Where do you fit in this equation?

I hope this e-book will provide you with the necessary steps to embrace selfishness and start your own healing journey towards improved health and happiness.


Ebook, Paperback

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