Most of us know and recognize that to reach our goals, experience growth, or walk in our purpose and calling, we have to step beyond our comfort zones—which means, we need to be comfortable being uncomfortable. As humans, we dislike discomfort and naturally tend to base our lives around structure, routine, and things that are […]
Key Signs That You’re Settling for Less Read More »
Let’s talk about vulnerability. In our last post, we discussed how our expectations stem from our desire to protect ourselves from being hurt, disappointed, and ultimately, unprepared for undesired outcomes. To prevent ourselves from allowing our expectations to control and shape the course of our lives, we need to be willing to be vulnerable in
Relationship Building 101: Vulnerability In Relationships Read More »
Last week, we looked at preparing for times of uncertainty, so it is only fitting to explore the topic of expectations this week – which is closely tied to the loss of control and anxiety we experience when we’re faced with the unexpected. So, what is an “expectation”? As it relates to uncertainty, an expectation
3 Ways to Let Go of Unrealistic Expectations Read More »
I’ve been reflecting on how we’ve been navigating through the current circumstances of the past year and felt prompted to ask—how do we prepare for uncertainty? Overwhelm, panic, and frustration are just some feelings that follow moments and periods of uncertainty when life doesn’t go as planned. However, it’s also possible to maintain composure and
Moving Beyond Uncertainty: 3 Strategies to Equip You for the Unexpected Read More »
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