February 2022

Your thoughts are the beginning of mental clutter. This is where it all starts. Get control of your thoughts, and your mental clutter will be tamed. This is a major task, and not for the faint-hearted! It can be done, though. There are several things that affect your thoughts, including: Mental habits Everyday stress Making […]

Distractions can be clutter in themselves. Distractions can also be contributors to clutter by diverting your attention from what’s important and allowing clutter to grow. Procrastination is a self-created phenomenon that everyone faces. You never feel good while procrastinating. The work that you’re avoiding is still hanging over your head. No distraction is enough to

There are certain people that are hard to eliminate from your life. Your children are one example. No matter how old your children may be, the bond between parent and child is strong. However, there are situations that can justify eliminating adult children or your parents from your life. Not everyone has a place in

The word decluttering doesn’t just apply to housekeeping. In a household setting, decluttering refers to cleaning, general tidying, and eliminating things from the home that have become useless or obsolete. The same concept can be applied to your mind. It’s the process of lowering the burden on your mind by eliminating unnecessary worry and thoughts.