Dr. Natasha Williams

You may have excellent employees, but if they’re not led well, you and your business will struggle. The importance of treating your employees well can’t be underestimated. You may not be able to make your employees millionaires, but the way you treat them and the environment you create for them makes a lasting difference.  How […]

Successful business leaders are those who have worked on developing humility as a fundamental character trait and leadership skill. Humility is not to be mistaken for a lack of confidence or a downplaying of excellence. Rather, a true leader is one who is humble enough to learn from their team while maintaining their ability to

If you want others to follow you, you will need to learn how to effectively communicate your vision to yourself and to others. This is difficult to do unless you are confident and emotionally intelligent, both in your overall vision and the approach you take to making that vision a reality. Mastering these three traits

A leader is someone who motivates others to act toward achieving a common goal. A leader is able to rally people around a cause and move them to take action toward achieving a particular objective.  A good leader inspires people to do something bigger than themselves. To work together to accomplish key objectives. To pool

When was the last time you said thank you for being alive? Sounds silly, doesn’t it? Well, if you barely have time to appreciate what you have, how can you ever desire anything more?  We all have something to be thankful for, even those who live a modest lifestyle by choice or by circumstance. Focusing on

It’s one thing to talk about gratitude. It’s something else altogether to start practising it. Thankfully, there are a number of specific, proven practices that lead directly to more gratefulness.  Practice #1: Keep a Gratitude Journal Keeping a gratitude journal is a simple practice with profound effects. By regularly writing down things that you are

When you tap into the power of gratitude, incredible things begin to happen. Things you never would’ve expected. Gratitude is not simply good manners. Rather, when you’re consistently grateful, it has the power to completely revolutionize your life. Consider these good things that happen when you’re grateful… You Attract Good Things The Law of Attraction says

What is the difference between someone who is full of joy, has a zest for life, and always seems to have a smile on their face, and someone who is grumpy, grouchy, and a total drain to be around? Is it the amount of money they have? Is it simply their personalities? Is it the circumstances they’re

Your current lifestyle may not be conducive to maintaining your emotional and mental health. Our society is overworked, overstressed, and too focused on things that don’t support good psychological well-being. Being proactive and doing things that foster good mental health can be a powerful way to enrich the quality of your day-to-day life. Apply these

To minimize your unwanted intrusive thoughts, increase your ability to focus. If you can keep your attention on what you’re doing, you’ll have fewer stray thoughts. Easier said than done right? Especially in today’s age where everything seems to be vying for your attention. Focus is an important skill that’s in short supply. If it’s